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Frequently Asked Questions
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A life coach is to a therapist what a personal trainer is to a physician. In other words, life coaching helps healthy people reach further, shoot higher and attain more satisfaction in their lives.
Life coaching is a process in which a coach helps individuals identify and achieve their personal goals. The coach works with the client to create a plan of action and provides support and guidance throughout the process.
Life coaching can help individuals improve their self-awareness, develop new skills, create a plan for achieving their goals, and overcome obstacles that may be holding them back from success.
Life coaching sessions can vary in length, but typically last between 30 minutes to an hour. The frequency of sessions can also vary depending on the needs of the client.
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